Ditch the Chemicals, Less Ingredients Means a Happier You

In today's world, we are often overwhelmed by products filled with long, complex lists of chemicals and artificial additives. It's no surprise that many of us are seeking ways to simplify our diets and focus on whole foods. If you’re looking for a clean alternative to store-bought creamers that are high in preservatives, sugars, and artificial components, making your own whole food creamer is a fantastic solution. It's an easy homemade recipe using sweetened condensed milk and half & half. You will see how this straightforward recipe not only improves the flavor of your beverages but also supports your health by keeping harmful additives at bay.

The Appeal of Homemade Creamer

Many store-bought creamers contain a long list of unrecognizable ingredients. These can lead to digestive issues and other health problems. By making your own creamer, you can control the ingredients you use. For example, the average store-bought creamer can contain up to 20 ingredients—many of which you may not want in your body. When you craft your own creamer, not only do you enjoy better taste, but you also make a healthier choice.

Moreover, creating your own creamer can save you money. According to some reports, homemade versions can cost up to 50% less than premium brand creamers sold in stores. Additionally, the joy of making something from scratch can enhance your daily coffee or tea rituals.

Ingredients for Your Homemade Whole Food Creamer

To whip up this delectable homemade whole food creamer, you will need just two main ingredients:

• Sweetened Condensed Milk: This thick and luscious mixture adds both sweetness and a creamy texture to your creamer. Be sure to choose a brand that lists simple ingredients without additives.

  
  

• Half and Half: This delightful blend of milk and cream enriches your coffee or tea without the overly rich taste of straight cream.

  
  

Optional Additions

While the core recipe calls for just these two ingredients, you might want to dress it up a bit to suit your flavor preferences. Consider adding:

• Vanilla Extract: A dash of pure vanilla can add a lovely depth to your creamer.

  
  

• Cinnamon: A sprinkle of ground cinnamon can introduce warmth and comfort to your drink.

  
  

• Cocoa Powder: For those who crave chocolate, mixing in cocoa powder can create a deliciously indulgent touch.

  
  

These optional ingredients allow for personal tweaks, enabling you to explore classic flavors.

Step-by-Step Guide to Making Your Own Creamer

Ready to get started? Follow this simple recipe:

Ingredients:

• 1 can sweetened condensed milk (14 oz)

• 1 and 3/4 cup half and half (I fill to the remainder)

• Optional flavorings (vanilla, cinnamon, cocoa powder, etc.)

  
  

Instructions:

1. Combine the Ingredients: In a shaker or mason jar, mix together one cup of sweetened condensed milk with one cup of half and half. (with room to shake)

   
   

2. Add Flavorings: If you want to include optional ingredients, add them now. Begin with small amounts (like 1 teaspoon of vanilla or a pinch of cinnamon) and tailor to your taste.

   
   

3. Shake May need to stir or some to break up the sweetened condensed milk, but it will eventually all incorporate.

   
   

4. Store the Creamer: It can be refrigerated for about one week.

   
   

5. Enjoy Your Creations: Shake well before each use and pour it into your favorite hot beverage, whether it's coffee, tea, or even iced drinks.

   
   

Homemade whole food creamer in a glass bottle ready for use.